So I took stock of my life this week and happened to glance at the mirror. Big mistake. Instead of seeing what I hoped to ( a slender woman) I found only me. Me at a weight that is still significantly too much for my frame. I am proud of the fact that I have gone from a size 12 to an eight, but that is not enough to get my health , my BMI and all my lovely numbers to the level for my optimum health. So, I went through my pantry. As it turns out , the contents were pretty good on the whole. Anyway, I have decided to finish the weight loss journey and invite you to come along and cheer me on to victory. Which means a BMI of 21, a waist of 24, and an ending weight of 110. That is a good size for a woman who stands a mere five feet tall. So , here is my most recent photo ( selfie shot) and away we go.
Feel free to comment and share your own journey with me if you like.