A New Segment of My Journey Begins

So I took stock of  my life this week and happened to glance at the mirror. Big mistake.  Instead of seeing what I hoped to ( a slender woman) I found only me. Me at  a weight that is still significantly too much for my frame.  I am proud of the fact that I have gone from a size 12 to an eight, but that is not enough to get my health , my BMI and all my lovely numbers to the level for my optimum health.  So, I went through my pantry. As it turns out ,  the contents were pretty good on the whole.  Anyway, I have decided to   finish the weight loss journey  and invite you to come along and cheer me on to victory. Which means a BMI of 21, a waist of 24, and an ending weight of 110. That is a good size for a woman who stands a mere five feet tall.  So , here is my most recent photo ( selfie shot) and away we go.

Feel free to comment and share your own journey with me if you like.

Until later,

CyndiCyndiMarch2017